PILATES

           

The guiding philosophy behind Pilates is that every part of the body is exercised in order to attain great health. Using unique movements on specially designed equipment muscle groups are balanced, gradually conditioning the body and making it stronger and less prone to injury. Strength, tone and flexibility are achieved through 'resistance' exercises, whilst mind and body are tuned together with breathing exercises. Pilates is for young or old, novices or experts and our instructors design specific programmes for each individual to precisely meet goals and needs.

All teachers are available by appointment; if you don't see any suitable availability please contact the teachers directly. Alternatively you can email Golborne Place, golborne@golborneplace.com, and we will assist in accommodating your preferred class times.

ANTJE PAULY-SINGH
see bio
 TO BOOK Contact  Antje to make a booking on  07818425955 or email Antje at antjepauly@aol.com

FIONA BROWN
see bio
 TO BOOK Contact Fiona on 07738546742 or fionabrownnyc@gmail.com

LEIRE ORTUETA
see bio
 TO BOOK Contact Leire at leirton@aol.com

LUCY CULLUM
see bio
 TO BOOK Contact Lucy on 07909994686 or lucy.cullum@hotmail.co.uk

MILA LILLO
see bio
 TO BOOK Contact Mila on 07880633399 or milasoler@yahoo.es

MONICA KOECHLIN
see bio
 TO BOOK Contact Monica on 07969558071 or monica@pilatespassion.co.uk

SIMONE HALFPENNY
see bio
 TO BOOK Contact Simone on 07899811520 or simone.halfpenny@me.com

For class prices please click here